Court Disagrees – FDA Cannot Ban E-Cigarette Imports
Mar 10, 2010 Uncategorized
Accusations that the FDA was being influenced by big tobacco began to circulate with the first FDA statement questioning the safety of electronic cigarettes. The statement was based on an extremely small non-scientific test and claims made were that various problems “might” be encountered by users of e-cigarettes.
We have known for over 40 years that smoking tobacco is a serious health danger. It was then that warnings were added to cigarette packs yet the U.S. now has one of the weakest warnings used globally. After forty years of proof of the dangers in tobacco, the FDA moved in 2009 to regulate the tobacco industry. You may be surprised to learn big tobacco conglomerates welcomed this new regulating effort. Of course they did. The regulations are likely to be based around their current practices and a result would be to make it far more difficult for a competitor to enter the marketplace.
After various expressions of concern, the FDA banned importation of e-cigarette supplies from China. The ban was imposed in 2009 affecting the world’s biggest exporter of e-cig supplies. When announcing the ban, the FDA claimed concern that underage users would be tempted by flavored e-liquids and become addicted to nicotine. No proof or studies were offered as evidence for this concern.
In a decision handed down by a Federal Judge on January 15, 2010, the FDA was ordered to lift the import ban that affected electronic cigarettes. The FDA was criticized for aggressive efforts focused on turning a recreational product into one designated as a device or drug that could then be regulated out of existence.
Pointing to the newly established tobacco division created within the FDA to regulate tobacco, the judge stated that the same regulations could be applied to electronic cigarettes and supplies.
Responding to the court decision, the FDA seemed to change it’s reasoning about an import ban claiming concern over potential “health issues”. The previous concerns of underage smokers seemed to be forgotten. If the FDA appeals the court decision the agency will have full support of big tobacco.
The costs of electronic cigarettes would increase greatly should the FDA be allow to set standards and restrictions on the products. Big tobacco currently cannot compete with the lower cost of e-cigarettes.
The court decision defined a need to scrutinize the relationships that exist between tobacco companies, pharmaceutical concerns and the FDA. Taxes from the sales of tobacco products put billions of dollars in federal and state government coffers annually. Many of the attempts to create fear of electronic smoking alternatives seem to be more concerned with the financial bottom line than with the protection of public health the FDA is charged with. Had big tobacco been the industry that introduced and promoted electronic cigarettes it is doubtful a controversy would exist.
Why has a ban on the use of tobacco never been a topic of conversation within the FDA? Why would a government agency designated to determine the safety of products sold to the public focus on attempts to ban a product before conducting scientific research? Where are plans for testing to provide facts about the safety of electronic cigarettes? Makes you wonder, doesn’t it?
Mary Kay Rivers is a true expert on all facets of e-cigarettes. Her publications about e-cigarettes and it’s history or about the best e-cig have become very popular.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Grasping How E-Cigarettes Work Is Interesting, But Not Required
Mar 2, 2010 Quit Smoking
The word “electronic” may cause consumers to think of e-cigarettes as complex technical systems. That is far from the truth. You may be surprised when you learn how electronic cigarettes work.
No educational degree is required to sample an e-cig. The best e-cigarettes are simple and easy for any buyer to use. There are two requirements involved in technological development. First is the technical aspect of creating a new product that fills a need or completes a task. The second requirement is equally important but seldom mentioned. Technology must also provide a good user experience for those who purchase the new product. The best electronic cigarettes are well developed products and extremely user friendly.
The operation of the atomizer, battery and vapor produced are a simple process for those using electronic cigarettes. The products provide an excellent example of advanced design creating a simple system that fills a need for consumers.
There are two parts for most electronic cigarettes. The first is an atomizer and the second is a battery section. Both a long and short battery is included in most starter kits. One battery can be on the battery charger that is included while the second can be in use. Initial use of the e-cigarette requires charging the battery for 2-3 hours.
Putting together your new e-cig does not involve a plastic bags fill with tiny parts to assemble. You only need to take the atomizer and screw on the charged battery and you are ready to go. That’s not so hard, is it?
The atomizer is the mouthpiece and the terms are used interchangeably. A small cup inside holds absorbent material saturated with a flavored nicotine solution. Other models come with cartridges pre-filled with e-liquid and are disposed of and replaced as needed. A small heating element located in the atomizer is activated by the battery producing a vapor mist for the smoker to inhale.
Batteries are usually lithium-ion and rechargeable. The quality of the product, the frequency of use and the type of battery will determine battery life. An LED light at the tip of the battery component is meant to represent the burning tip of a cigarette. These small lights were almost always read or orange in early e-cig versions but are now available in almost any color you can think of.
The best electronic cigarettes are automatic and produce vapor when the user draws (puffs) on the mouthpiece. The movement of air through the e-cig activates the heating coil powered by the battery and the result is vapor released by the heating of the nicotine laced e-liquid. As you can see, the electronic cigarette operates on the same principle as a tobacco smoke. With tobacco products, drawing air through the cigarette increases the heat of the fire at the tip and creates smoke. The difference lies in the health benefit of inhaling a vapor mist that quickly dissipates while avoiding the chemical compounds of toxic tobacco smoke.
Mary Kay Rivers has become a true expert on all facets of electronic cigarettes. Her publications about the importance of e-cigarette safety and about the best electronic cigarette are well-known.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Electronic Cigarette Association: Banishing Misunderstanding And Self-Serving Deception With Factual Information
Mar 1, 2010 Quit Smoking
The electronic cigarette industry created the Electronic Cigarette Association to focus on answering questions about e-cigs and providing accurate information about the products. Launched in 2009, the ECA is headquartered in Washington, D.C. and funded by donations and members. The purpose of the ECA is to speak for the e-cig industry as a whole.
The ECA provides a collective voice for both e-cigarette providers and organizations by publicizing accurate information and providing the tools necessary to opinion leaders, policy makers and the news media. By instituting a code of conduct that is industry wide, the ECA hopes to reassure the public and legislators about the safety and purpose of electronic cigarettes.
Powerful lobbyists of big tobacco and large pharmaceutical firms have attacked e-cigarettes from the time the products were introduced in 2003. Pressure from these highly financed lobbies resulted in the FDA conducting a very limited and unscientific study of e-cigs and issuing a caution about their use.. The Electronic Cigarette Association aims to combat the push to ban the products. Results of the FDA testing found a trace amount of a risky compound but did not compare that result with a similar test for the compound in tobacco products. The big corporations realized in 2003 that the electronic versions could damage their profits and they have been applying pressure for a ban since then.
The ECA states its focus as offering electronic cigarettes as a safe and inexpensive alternative to tobacco products. Users are encourage to share their stories and to make their voices heard by their Congressional representatives.
The introduction of a new and innovative product often leads to rumors and innuendoes promoted by competitors. The dangers of smoking are now well documented but for generations smoking was an acceptable habit in our society. Tobacco use was linked to glamour and sophistication in commercials created by marketing firms.
The big tobacco trials revealed information about the number of additives and compounds in tobacco products that had previously been industry secrets. The risk to health is now clearly established and proven and has led to intolerance for smokers in our society.
For years the public asked for a safer alternative to smoking tobacco and that is exactly what is provided by electronic cigarettes. Big tobacco stands to lose a lot of money as the popularity of e-cigs continues to grow as they provide an alternate nicotine inhalation system that doesn’t expose the smoker to the additives and burning chemical compounds of tobacco. Pharmaceuticals also stand to lose profits. Unfortunately, these two sectors provide a lot of money to legislators.
It has been forty years since the U.S. Surgeon General publicly declared the health hazards of smoking tobacco. In that 40 years the FDA has never suggested banning tobacco products or even regulating the ingredients until last year. Yet the FDA has been actively looking for ways to ban or regulate electronic cigarettes since their introduction to the market.
Mary Kay Rivers is a true expert in the field of electronic cigarettes. Her articles about the new electronic way of smoking and about the best electronic cigarette have become very famous.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Smoking E-Cigarettes At Your Office? Could It Become Acceptable In the Foreseeable Future?
Feb 28, 2010 Quit Smoking
Allowing electronic cigarettes in the office might be an acceptable business practice in years to come. Time was, almost every desk in every office contained an ashtray for the use of employees and customers alike. Ten years ago a business might display a “non smoking” sign but the manager would pull an ashtray from his desk drawer after closing the door or at the request of a visitor. Smoking is now considered an embarrassing habit and seems to be prohibited everywhere you go. These days, no smoking signs really do mean no smoking.
Break rooms may be provided and often divided into sections for smokers and non-smokers. If you work in any government building you will go outside to indulge your habit. Many businesses have followed the same path. It’s not uncommon to notice small groups of people huddled outside the entrance to a business as they get their nicotine “fix”. As a result, offices are cleaner and smell better. Businesses have reduced the risk of fire posed by burning cigarettes.
Complaints of smokers have quieted in recent years as they accept the strong anti-smoking attitude of the general public. They are now often reduced to defending themselves against business customers who complain when workers are allowed to smoke outside the entrance of a business. Some employers have provided covered outdoor areas with tables and chairs for the use of smoking employees. This is one solution and allows smoking areas to be located away from the building when there is sufficient outdoor space available.
There is a financial downside for business where employees frequently leave their work stations to smoke. There is no one to answer the phone or answer a question, no work is being done and additional work time is lost when the worker returns to his desk and has to refocus on where he was on a project before going for a smoke. Business leaders have offered clinics, free nicotine replacement products and even cash awards to those employees who quit smoking. More dictatorial bosses have refused to hire smokers and have made non-smoking a condition of continued employment.
The tens of thousands of dollars spend by businesses to help employees stop smoking was effective in the beginning. Workers jumped at the chance for free counseling and free nicotine replacement products to help them quit. As time went on, the only smokers left were those who were highly addicted or who had no desire to quit their tobacco habit. Allowing the use of electronic cigarettes at the workplace could be an answer to the problems posed for employers by determined cigarette smokers.
People nearby are not harmed by the vapor produced by e-cigarettes. This alternative smoking product fills the need for nicotine while avoiding the release of chemical compounds created by tobacco when it burns. Walls and ceilings in offices are not coated with tar from tobacco smoke and there is no disgusting odor of stale smoke. Unlike other nicotine replacement products, e-cigarettes are not invisible. If you use a patch, gum or a lozenge to replace cigarettes no one knows you are doing so.
The cigarette shaped e-cig is the most common design but the mouthpiece may also be purchased shaped like the plastic tip on a small cigar. Designs often replicate the tobacco cigarette closely. That alone can cause a negative reaction when adding electronic cigarettes to the office is proposed. Some anti-smokers are against use of anything that resembles the use of tobacco in any way.
As the popularity of the best electronic cigarettes grows and benefits are more widely understood and accepted, e-cigarettes in the workplace may become an accepted practice for both employers and employees. It may be commonplace in five years to see vapor trails in the offices of businesses everywhere.
Mary Kay Rivers has become an acclaimed expert on all facets of e-cigs. Her articles about what would change if all smokers would start buying e-cigarettes and about the best electronic cigarette are very popular.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Laying Bare The Honest Truth About Propylene Glycol In E-Cigarettes
Feb 25, 2010 Quit Smoking
With the aim of discrediting the electronic cigarette industry, big tobacco hs made claims about propylene glycol that are not supported by scientific research. Although a 1942 study in mice at the University of Chicago’s Billings Hospital seemed to indicate inhalation of PG might lead to pneumonia and other respiratory illnesses, follow up studies did not support that conclusion. Long term effects were the focus of the expanded study on monkeys and other animals. No ill effects were observed from propylene glycol.
In a newly discovered zeal to protect the health of hte public, tobacco companies and the FDA shout “danger” when discussing propylene glycol. It’s an interesting strategy as PG has been proven safe and accepted by the FDA for years. The warnings ignore the elephant in the room. E-cigarettes are safer than tobacco. Almost anything you inhale is safer than smoking tobacco.
PG in electronic cigarettes dilutes the nicotine in solution so it can be provided as a vapor to the user. Propylene glycol is a commonly used food additive included in the many products we eat today. It is also the substance used in fog machines and there is no warning issued to avoid breathing that fog.
The warnings of the dangers of PG do not come from researchers, doctors or scientific journals. Online sites issuing warnings are full of anecdotal (and seemingly imaginary) stories and are blogs often devoted to conspiracy theories. Several comments contain the statement that “propylene glycol is antifreeze”. Well, no, it isn’t. That would be ethylene glycol. Natural healing sites and anti-smoking groups are also quick to talk about potential danger of the use of PG.
A fantastic amount of information can be found online but it’s important to know who you are listening when accepting information as fact. Baby wipes contain PG and it’s difficult to imagine the FDA making claims that a product freely allowed for use on infants is now unsafe for adults. The PG delivered to the user by the best electronic cigarettes is minimal. Some e-liquid suppliers use glycerol as a base for their nicotine solution rather than propylene glycol.
Consumers are more conscious of food additives and harmful ingredients in the foods they eat than every before. Looking at the ingredients on products you buy is a smart thing to do. We know to look carefully at labels when buying products low in sugar. Ingredients such as sucrose and fructose and various types of “syrup” may be listed and each of those ingredients is sugar.
To find an example of the folly of believing warnings issued without full facts of proof can be seen in recent history. The FDA banned saccharin thirty years go. The artificial sweetener made with saccharin was called Sweet and Low and widely used in food and beverages. Many homes stocked Sweet and Low to use in coffee and on cereals. The ban caused a great deal of financial hardship for many businesses, led to public panic and was a total farce.
What the FDA didn’t tell the public was that the research did not apply to people. The mice had been given huge doses of saccharin daily. Adjusting the amount to that needed for a person to develop cancer would require the person to consume at least 400 cans of diet cola every day for months. Today, saccharin is once again fully available for sale to the public.
Propylene glycol is a necessary ingredient for delivery of e-cig vapor. There is no evidence ths PG causes any danger to electronic smokers despite the efforts of tobacco companies worried about the competition.
Mary Kay Rivers has become an expert on all aspects of electronic cigarettes. Her publications about COPD and electronic cigarettes and about the best electronic cigarette are well-known.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Public Trust Grows By Understanding What Electronic Cigarettes Are – Misunderstanding, Blatant Lies and Big Pharma
Feb 20, 2010 Quit Smoking
As tobacco smokers begin to have an understanding of what electronic cigarettes are the popularity of e-cigs is soaring. After decades of lighting up where they wanted with no repercussions or restrictions, smokers are faced with a changing public attitude that no longer tolerates smoking in public.
“No smoking” signs are displayed in public buildings and have spread to restaurants, concerts, bars and other public venues where people gather. The dangers of second hand smoke has been scientifically documented and smokers must often go outside to enjoy a cigarette.
The solution to the growing public intolerance to smoking is the e-cigarette which was introduced in 2003. Flavor and nicotine is delivered to the user through a vapor that has no negative effect on those around you. The e-cig may physically resemble a ball point pen or a tobacco product such as a cigarette, pipe or cigar with many designed to look just like the tobacco version.
Electronic cigarettes are reusable. The best selling model is the automatic style although manually activated models are also available. Some e-cigs come with disposable components while others are refillable.
A sensor in the mouthpiece detects the flow of air when a user inhales with an automatic electronic cigarette. The heat element that is activated by the sensor changes the nicotine solution in the mouthpiece to a vapor. An LED light at the other end of the e-cig is also activated when you inhale. Earlier versions routine used a red or orange LED to simulate the burning end of a tobacco cigarette but newer varieties offer LED lights in many colors.
Manual versions of the product produce a vapor when the heating element is activated by pressing a button. Automatic and manual e-cigs have the same rechargeable batteries and electronic circuits.
A small cup inside the mouthpiece is filled with absorbable material saturated with a liquid solution containing nicotine and flavoring. The mouthpiece is often referred to as the “cartridge” with a tip that may be round or shaped like a plastic cigar tip. Liquid in the cartridge is vaporized by the heating element for the user to inhale.
The purpose of e-cigs is to act as a delivery system for nicotine. The e-liquid can be purchased in many flavors and in various concentrations of nicotine. The concentrations resemble the nicotine levels in tobacco products with regular, light or ultra-light strengths. E-cigs provide an efficient delivery method for nicotine that does not affect those around you or spread foul odor inside your home. Understanding how the product works quickly answers the question “what are electronic cigarettes”.
Mary Kay Rivers is an expert on all facets of e-cigarettes. Her publications about the cost of e-cigarettes or about the best e-cigarette have become very famous.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
High Tech E-Cigarettes Offer Choices For Smokers
Feb 12, 2010 Quit Smoking
An excellent smoking alternative is the new gadget for smokers today. First launched in 2003, the electronic cigarette provides an alternative solution for those addicted to tobacco. It’s a product welcomed by many smokers unable to quit the habit yet worried about health concerns.
You can smoke the equivalent of a pack of tobacco cigarettes for about $2 with e-cigs. When compared to the five to ten dollars a pack cost of cigarettes these days, the price advantage is huge. The electronic cigarette gadget provides a system to deliver nicotine and flavor that tobacco addicts crave. At the same time, e-cigs avoid the dangerous tar and chemicals released by burning tobacco.
Technological advances made the development of electronic cigarettes possible. The e-cigarette gadget is composed of an atomizer and a battery component. Screwed together the two portions look like a ball point pen or a cigarette depending on the brand you choose. Other models provide alternative smoking experiences for pipes, cigars and there is even a hookah electronic model available.
The mouthpiece is an atomizer with one end shaped either like a cigarette or the plastic mouthpiece of a small cigar. Inside is a small plastic cup filled with absorbent material. This is where the e-liquid is added for refillable models of e-cigarettes. Nicotine and flavor are in the e-liquid solution and are most often in a base of propylene glycol. There are many flavors available on the market but e-solutions that taste like regular or menthol tobacco continue to be the most popular.
E-liquid is used to refill the cup in the mouthpiece by dripping the liquid from a small bottle. The bottle of solution is only two inches high yet one bottle is roughly equivalent to the nicotine in five cartons of tobacco cigarettes.
A battery is the second component of the e-cigarette gadget. This is the bottom section of an electronic cigarette. Early products routinely added a red or orange LED light at the tip of the battery section to give the impression of a burning cigarette. Now manufacturers provide a variety of color options and you can choose your favorite color for the LED “fire”.
Two batteries are usually included in starter packs for the best electronic cigarettes. This allows the customer to use one battery for smoking while the other is recharging. The most popular e-cig products are automatic versions but there are some manual models that require the user to press a button to release vapor for inhaling.
The user draws on the mouthpiece of this gadget for smokers and the battery activates a tiny heating element which vaporizes the e-solution in the mouthpiece. This releases a nicotine laced vapor for the user to inhale. The process occurs very quickly and in the best electronic cigarettes the vaporization replicates the act of smoking tobacco.
The cartridge model is the best electronic cigarette gadget according to many users. No liquid is needed as the small mouthpiece is a disposable cartridge equivalent to one pack of standard cigarettes. Maintenance and cleaning are not necessary with an e-cigarette using replaceable cartridges. Occasionally removing an old cartridge and adding a fresh one is a simple task.
Mary Kay Rivers has become a true expert on all facets of e-cigs. Her articles such as a review of the Green Smoke electronic cigarette or about the freedom to smoke anywhere have become very famous.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Dedicated Smokers With COPD May Find Relief With Electronic Cigarettes
Feb 11, 2010 Quit Smoking
Patients with COPD (Chronic obstructive pulmonary disease) experience shortness of breath caused by a narrowing of the airways. COPD is not reversible and becomes progressively worse over time. Although the symptoms are similar to those experienced by asthma suffers, the narrowed airway caused by an asthma attacks is reversible.
Tobacco smoke is the primary cause of COPD. The diagnosis refers to the presence of two diseases present in the patient. Chronic bronchitis is caused by an inflammatory response in the larger airways of the body. Emphysema is damage to the tissues of the lungs caused by an inflammatory response that affecting alveoli of the lungs. The inflammation is triggered by noxious gases and particles inhaled by tobacco users.
Symptoms of COPD can worsen suddenly and result in an acute episode where the patient is struggling to breathe. Acute attacks may be triggered by inflections in the body or pollutants in the air. Tests to diagnose COPD will measure the volume of air inhaled by the patient as well as the speed of the air entering and leaving the airways as the person inhales and exhales.
A person with COPD requires oxygen therapy for the long term. You will often see people in public places who are wearing a bulky oxygen pack around their waist, carrying a small oxygen bottle in a backpack or even wheeling oxygen on a cart as they walk around.
Although COPD is not curable there are ways to manage the disease and slow the advance of symptoms. The goal is to prevent acute attacks and provide as normal a life as possible for a patient with COPD. The primary strategy to managing COPD is for the patient to stop smoking tobacco. In addition, vaccinations may be recommended and patients may undergo rehabilitation and use inhalers as drug therapy to control symptoms.
Highly addicted tobacco smokers often ignore medical advice to stop smoking after receiving a diagnosis of COPD. They may believe they can’t quit but more often they feel it’s too late to quit as the damage to their lungs has been done. It is sad to see a person irrevocably linked to a tank of oxygen while inhaling yet more toxic tobacco smoke.
To increase flow to through the airways, rehabilitation for COPD patients includes sessions where they breathe steam. For those who continue to smoke two or three packs of tobacco a day the benefits of rehabilitation are short lived. These are people who are addicted to the total experience of smoking. Whether taking a puff, holding a cigarette in the hand or inhaling the smoke, this is someone who will not be placated by patches and gum. Their habit is too ingrained to be replaced by anything that does not provide the experience of smoking. Electronic cigarettes may prove to be a valuable tool for those with COPD.
A viable alternative for highly addicted tobacco users is the electronic cigarette. With flavor that mimics tobacco without the additives and toxic chemicals associated with tobacco, e-cigs offer the experience of smoking without the risk of further lung damage. There is a product to hold in the hand, vapor to inhale and puffing on the best electronic cigarette is an experience quite similar to smoking tobacco. Clearly, e-cigarettes would eliminate the noxious gases of burning tobacco that cause further lung damage to those with COPD. Reports of benefits in inhaling the vapor of e-cigs by comparing it to steam therapy is only anecdotal and can only be verified through further scientific testing.
Mary Kay Rivers has become a true expert in the field of e-cigs. Her articles about the effects of propylene glycol and about the best electronic cigarette have become well-known.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Read The Truth On A New Lifestyle Product ? Electronic Cigarette Fallacies, Realities And Self Serving Fiction
Feb 4, 2010 Quit Smoking
Many smokers have made an environmentally responsible choice by learning about the new lifestyle product referred to a e-cigarettes.. Streamlined in design and easily linked to a healthy lifestyle choice, e-cigs have quickly captured the interest of the public. Advantages often mentioned are the lack of odor and messy ashtrays and the ability to ingest nicotine without harming or offending others.
The warnings on U.S. cigarette packs, according to David Hammond of the University of Waterloo in Ontario, Canada, are among the weakest in the world. The first warnings were added to packs in 1984 mentioning only major diseases associated with smoking and have had few changes since that time.
Smoking was socially acceptable activity for generations. It implied an image of sophistication, maturity and style through advertising campaigns. We were told independent women smoke Virginia Slims but no one mentioned that the Marlboro man died of lung cancer. The public has learned more about the dangers of smoking tobacco and about the chemicals ingested each time they inhale.
E-smoking provides the nicotine boost tobacco smokers crave without the associated stench left on clothing and furniture and provides the boost in a way that is socially acceptable. E-cigs are readily available for sale and provide a variety of flavor and nicotine strength without breathing in toxic substances.
Many of the 599 additives present in tobacco cigarettes are food additives that have been extensively tested but the testing was for the additives when ingested orally. Chemical properties change when substances are burned and the tests do not prove the safety of inhaling the high number of compounds produced when the additives are consumed by fire. One burning cigarette produces more than 4000 chemical compounds. Reports from major tobacco manufacturers released by the U.S. Department of Health lists 599 additives present in tobacco cigarettes.
The attitude of the public has undergone a sea change in opinion for those who smoke tobacco products. Regular exercise and a diet of organic foods lose their health benefits if followed by inhalation of hundreds of chemical additives. A smoker who lights up in a public place is now the object of glares and comments about second hand smoke.
Big tobacco and big pharma were quick to attack electronic cigarettes when they were introduced in 2003. Lobbyists for the powerful firms spent millions pressuring Congress and the FDA to ban or strictly regulate e-cigs. The strength of the tobacco and pharma lobbies led to the FDA bowing to pressure and issuing a statement regarding potential yet vague hazards of e-cigarettes.
The smoking public has increasingly turned to e-cigarettes as an alternative to tobacco while big business and big government carry on their debate. Consumers understand that 20 ingredients in e-cigs is healthier and safer than the 4000 compounds released by tobacco smoke. Popularity continues to grow for electronic cigarettes as a new lifestyle product.
Mary Kay Rivers has become an expert in the field of electronic cigarettes. Her articles about the leading organisation for electronic cigarettes and about the best e-cig have become well-known.
Tags: Addiction, Electronics, Gadgets, health, Inventions, Lifestyle, Medicine, Other, Products, Quit Smoking, stop smoking
Stop Smoking: Tips On How To Quit Smoking The Natural Way
Dec 24, 2009 Quit Smoking
While in some countries and cultures smoking is becoming not as popular there are still over 1 billion smokers out here. Today, everyone knows about the negative effects caused by smoking. It is because of this that most smokers have considered quitting. The problem is that smoking is an addiction and many people can not quit just from will power. Tips can be found everywhere, but it is always up to the smoker to take the step to quit successfully.
Aside from stop smoking tips, there are also artificial ways to quit smoking. Some resort to nicotine patches or candies. However, some have the tendency to quit the actual act of smoking, but consequently become dependent on the artificial tool used. What happens is that smokers usually go back to the habit a few days or weeks of not using the nicotine patch, for example. This is why it’s better to just follow stop smoking tips that are natural and does not involve artificial means.
Here are some stop smoking tips that are really helpful:
Eat and Live Healthy Most smokers feel the urge to smoke when they encounter stress. Others feel that smoking after meals aids digestion. Smokers can avoid stress by making sure that we maintain a healthy lifestyle. Eating fruits and vegetables, or taking herbal supplements that reduce stress is a great way to facilitate a smoker’s intention to quit smoking. Smokers can also look for recreational activities that can take their mind away from smoking. In addition, constantly reminding someone of the dangers posed by smoking to themselves and to their loved ones might be able to do the trick.
Mind Power through Hypnotherapy Some smokers just cannot sustain the drive to quit smoking. Most would be able to stop for a few days, but would find themselves smoking again because they think they can’t quit. Through hypnotherapy, a smoker is subconsciously conditioned to relax and not feel the urge to smoke.
Just Quit Stop smoking tips are only as effective as the person’s will power to follow them. The most effective way to quit smoking is just to stop. Some people may have been successful by decreasing the number of cigarettes they consume in a day, until they reach a point that they can survive 24 hours without lighting one. However, for most people, it is more effective to just stop, and not go back to smoking no matter what it takes.
Stop smoking tips are just useful guides that can aid smokers to quit. However, it is still up to the person’s will power and determination to stop smoking. Artificial or natural means are both effective if someone has really decided that he or she wants to quit smoking. But if a smoker does not have enough motivation and willingness to quit, then any means would definitely be ineffective.
Greg Trefter is an artist that enjoys thinking outside the box. While not trying to create the next masterpiece, Greg has created a site with reviews of Howard Miller grandfather clock, including antique grandfather clock..
Tags: Addiction, healthy living, hypnotherapy, natural living, Quit Smoking, Smoking, stop smoking, Stop Smoking Tips, wellness